Shelly is a Certified Human Resources Professional (CHRP) and a seasoned professional with a CPA and MBA who has traded in her 50 hour+ work weeks to pursue a healthier lifestyle and a career as a speaker, facilitator and consultant. Leveraging over two decades of experience in a high stress professional services and consulting firm that included specialization in corporate restructuring, risk management and regulatory compliance she has extensive experience working with companies of all sizes as well as with all levels of employees and management from entry-level up to the c-suite. With expertise in policy development, training and communications developed as part of her prior roles Shelly is committed to support organizations in their commitment to workplace health and safety as an integrated element of their drive to succeed. As awareness around workplace stress and harassment has evolved, Shelly has become passionate about promoting healthy work environments and is able to share her first-hand personal experiences in these areas as tangible learning examples. Shelly has obtained her certification as a Joint Health and Safety Representative and has a certificate in Basic Mental Health First Aid. She strongly believes both employers and employees need to work together to strive for healthy, safe and productive work environments. In her spare time, Shelly enjoys playing squash, sailing and random acts of kindness to pay it forward.